Mindfulness Classes and Events
Next Date:
March 26, 2024 | 12:30 PM
–
1:30 PM
Upcoming Dates:
- March 28, 2024 | 12:30 PM – 1:30 PM
- April 2, 2024 | 12:30 PM – 1:30 PM
- April 4, 2024 | 12:30 PM – 1:30 PM
UCLA Mindful Awareness Research Center offers classes, workshops and events for the public to learn mindfulness techniques and practices to reduce stress and promote well-being. Free Monday and Thursday 12:30 pm meditations.
Online